Intermediate

La procrastinación

Why do we decide to bake cookies when we’ve got a deadline tomorrow? How has procrastination affected us, and what can we do about it? Lis and Rob explore their own experiences with procrastinating, and discuss 3 effective strategies to combat it.
Rob

Rob

Inglés

Lis

Lis

Colombiana

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Transcript

[00:00:06]
Translation

Why does the brain act like this, so horrible? It's an active avoidance strategy based on the fear of failure or success.

Rob

[00:00:19]
Translation

No, I'm going to start cleaning the bathroom, something I hardly ever do, but at the moment it seems more important.

[00:00:32]
Translation

Welcome to the Spanish Obsessed podcast. It's Liz and Rob. Today we talk about procrastination, that terrible habit of leaving tasks until the last minute. What is our experience with procrastination and what can we do about it? Visit Spanishobsessed.com for the full transcript and notes which are currently only available to Pro members. Enjoy.

Rob

[00:01:04]

[00:01:06]
Translation

Good, Rob. How's it going? How's it going? How are we doing?

Rob

[00:01:09]
Translation

Good. How are you feeling now with this change in the new studio with. I don't know if you hear nature.

[00:01:16]
Translation

That's right. No, happy with a very nice view. Very green. And you can hear the birds.

Rob

[00:01:25]
Translation

Yes, instead of traffic jams, instead of traffic, instead of trucks. We can hear the birds. Let's see if they listen. So we did move to the countryside. Basically, right.

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